Category Archives: Health & Fitness

Long Time No Blog…..

Posted on November 18, 2013 by jodidanziger

I just looked back and I have not posted a “personal” blog since APRIL!! Wow. Trust me, I’ve thought about lots of posts and I have lots of things to update, I just haven’t had time (ok, or felt like … Continue reading →

Posted in 2013, Fitness, Health & Fitness, Jodi Danziger, Kansas City, Life in General, Uncategorized | Leave a comment

Checking Things Off My Bucketlist

Posted on April 11, 2013 by jodidanziger

Everyone has a bucketlist, right? Or at least an idea of things you’d like to do before you die. I do. It’s not very long, mostly because I forget to actually add to it. It is more of an “in … Continue reading →

Posted in 2013, Bucket List, Exercise, Fitness, Friends, Health & Fitness, Jodi Danziger, Kansas City, Life in General, Resolutions, Working Out | Tagged , , , | Leave a comment

The Culinary Center of Kansas City — Cooking Class

Posted on February 5, 2013 by jodidanziger

Last week I was able to add a new Kansas City Adventure to my list of accomplishments. My friend Jen Trusty & I attended a cooking class at The Culinary Center of Kansas City. We took a class in their … Continue reading →

Posted in 2013, Bucket List, Culinary Center of Kansas City, Experience Kansas City, Health & Fitness, Healthy Eating, Jodi Danziger, Kansas City, Life in General, Staycation | Tagged , , , | Leave a comment

Happy New Year — 2013

Posted on January 11, 2013 by jodidanziger

Happy New YEAR!! Yes. I know it’s January 11th. Yes. I know I’ve been a HORRIBLE blogger. I will TRY to do better. I promise. I’ve been thinking a lot about what I would write in this first post. Of … Continue reading →

Posted in 2013, Bucket List, Fitness, Health & Fitness, Healthy Eating, Jodi Danziger, Kansas City, Life in General, Networking, Pay It Forward, Real Estate, Resolutions, Social Media, Working Out | Leave a comment

Happy New Year!

Posted on January 3, 2011 by jodidanziger

Happy New Year!! Can you believe it’s 2011? Time flies when you are having fun! This is going to be a great year!! If you say it, you’ll believe it. 2010 didn’t end so grand, but so far, 2011 has … Continue reading →

Posted in 2011, Fitness, Happy New Year, Jodi Danziger, Kansas City Real Estate, Networking, Resolutions, Stretching | Leave a comment

**For My Female Friends**

Posted on October 29, 2010 by jodidanziger

***This post is for my FEMALE friends!!*** As many of you know, I have been doing a weight loss challenge for the past few weeks with Fit Bottomed Girl & The Energy Zone. The first few weeks they have us … Continue reading →

Posted in Fit Bottomed Girl, Jodi Danziger, Metabolism, No Sugar/Carbs, The Energy Zone 151 | Leave a comment

FGB Challenge – Eating Right, Body Jam

Posted on October 26, 2010 by jodidanziger

This weeks FBG (Fit Bottomed Girls) group outing was at Element Fitness! We took a body jam (hip hop) class and it was a BLAST!!! We toured the gym, chatted about different exercises and got our groove on during class!! … Continue reading →

Posted in Element Fitness, Energy Zone 151, FBG Challenge, Fitness, Healthy Eating, Honey Baked Ham, Houlihan's Gordon Biersch, Jodi Danziger, Low Carb/Sugar | Leave a comment

FBG Challenge – Week 1

Posted on October 16, 2010 by jodidanziger

Well, I have successfully completed my FIRST week of my Fit Bottomed Girl/Energy Zone Weight Loss Challenge!! Last week was just an informational meeting. We got to meet all the great girls who are participating in the challenge and get … Continue reading →

Posted in Eating Out, Energy Zone 151, FBG, Fit Bottomed Girl, Fitness, Healthy Eating, Jodi Danziger, Losing Weight, Protein, Weight Loss Challenge | 1 Comment

6 Ways to Stay Motivated While Losing Weight

Posted on October 12, 2010 by jodidanziger

This is a great article I found on www.dietsinreview.com 6 Ways to Stay Motivated While Losing Weight Darlene is the author of the weight loss blog Confessions of a Dieter at www.confessionsofadieter.com. She shares her humorous and sometimes emotional confessions … Continue reading →

Posted in Diets In Review, Losing Weight, Staying Motivated | Leave a comment

Metabolism Boost/Cleanse

Posted on September 27, 2010 by jodidanziger

Well, I did it. I did a “cleanse”. I’ve heard of so many different types of cleanses and none of them sounds like “fun” or very healthy for that matter! As I mentioned in a previous post, I signed up … Continue reading →

Posted in Exercise, Fit Bottomed Girl, Jodi Danziger, Metabolism, The Energy Zone 151 | Leave a comment